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Your typical geek has difficulty finding an exercise regimen that manages to keep his interest.
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The gym never worked for me. Not that I gave it much of a chance, but a treadmill is some boring shit even if I’ve got a DVD to watch. Ditto rowing, elipticals, and weight-lifting. Don’t even get me started on jogging… No, for me to work up a sweat and not complain about it, my brain needs to be engaged. Which is where Muay Thai Kickboxing comes in. For starters, I was surprised to find out just how much I enjoyed hitting stuff. I’m not trying to embrace the cult of Chuck Palahniuk or anything, but actually DOING something takes my mind off the drudgery of getting my heart rate up. Plus, working on a vast array of techniques and maneuvers keeps classes from ever getting old. From a game-player’s perspective, I suspect any martial art is going to beat your typical aerobics routine, but what I like about Muay Thai in particular is that you start working with “live ammo” pretty quickly; you don’t have to learn how to break your fall, or where your threshhold for tapping out is, or anything like that.
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